Thanks to everyone who saw our note that we are buying again.
The response has been huge.
So huge that we need to slow down in order to get all the books
we have bought over the last 2 weeks on the shelf for you to buy.

We are still buying but selectively.
So, please call if you have more than 3 boxes.
Some sections are overflowing, particularly children’s, detective and cooking.

On a similar note if you are looking for
Children's books, detective novels or cook books, we have heaps of new stock.

The Relaxation and Stress Reduction Workbook - Fourth Edition
The Relaxation and Stress Reduction Workbook - Fourth Edition
Davis, Martha et al
After selling over 400,000 copies, this popular guide to fighting stress returns in a fourth edition. Improved with the help of a comprehensive reader survey, this new edition features a revised introduction and updated chapters on breathing, self-hypnosis, time management, exercise, nutrition, and biofeedback. No other book available provides as comprehensive an array of proven techniques for combatting stress, or explains them so clearly and simply. Each chapter includes a history of the specific technique covered, symptom effectiveness, further reading, examples, checklists, exercises, and "homework."
Second hand Paperback