Over 80 easy-to-prepare recipes that have all been tested and proven to be delicious. Relish the taste of good old-fashioned muffins or whip up wonderful exotic dishes like Spanish Flan de Naranja, for that special occasion. All these recipes are suitable for people with diabetes and heart disease and for anyone following a sodium-restricted diet of a weight-loss programme. And a major advantage over other similar cookbooks - no artificial sweeteners are used...