UPDATE - Selling books to Arty Bees.

We are buying books again, we are being selective.

Please call if you have more than 3 boxes.

Official Body Control Pilates Manual
Official Body Control Pilates Manual
Robinson, Lynne et al.
Pan Macmillan, 2002. good second-hand conditon. The complete colour, illustrated guide to total well-being the Pilates way. Pilates body conditioning is today's fitness buzzword, and following the success of Lynne Robinson and Gordon Thomson's original Body Control: The Pilates Way a variety of books have appeared, none as authoritative, practical, safe and geared towards solving your body's problems as this. 'How will Pilates help me?' is its keynote, so after explaining the fundamental Eight Principles through accessible, balanced core programmes come 'Pilates prescriptions' for your specific needs. From back pains, posture problems to prevention of common sports injuries and training your children to use their bodies properly, this is the one-stop reference.
Limp Back

More Like This

Yoga for Stress Relief
Shivapremananda, Swami
Yoga for Dummies
Feuerstein, Georg and Payne, Larry
Meditation for Life
Batchelor, Martine