"Sound Choices" provides practical ways in which music can be used to directly impact your quality of life. You will learn to intentionally design the sound environments of your home and workplace in ways that facilitate your own goals. You will learn about the history of music, as well as the cultural context of contemporary music.

You will also discover:
-Why it's a challenge to co-exist with the music of teenagers
-Why the "sound of silence" is not silent
-How to increase the quality of sleep
-How to create a distraction that will mask other distractions
-How to treat minor pains and stress with an audio analgesic

Please note book cover may differ from image on website