Internationally acclaimed by the press and people, Steve Timm's 'Mind Your Own Back' Program is the most promising new way of treating back conditions. 'Mind Your Own Back' is a very Natural self administered way to improve your back where there is neither manipulation nor even touching by anyone. You work at your own pace and in your own capacity to perform the simple steps of the 'Mind Your Own Back' Program described in this book. The results speak by themselves.