Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now

Eckhart Tolle is rapidly emerging as one of the world's most inspiring spiritual leaders. In The Power of Now, he shared the enlightenment he himself experienced after a startling personal transformation. This book extracts the essence of his teachings about how to free oneself from enslavement to the mind.
Eckhardt Tolle's views go beyond any particular religion, doctrine or guru. The goal is to be able to enter into and sustain an enlightened state of consciousness throughout everyday life. Through meditations and simple techniques, Eckhart Tolle shows readers how to quieten their thoughts, see the world in the present moment, and find the truest path to happiness.