Craig Potton Publishing, Nelson, 2007, 128 pages. Good secondhand copy.

Don't forget your scroggin is a breath of fresh air. New Zealand's wilderness offers some of the most beautiful and diverse walking on Earth - from the snowy peaks of the Southern Alps to the enchanting forest of Waikaremoana. Exploring this wonderland on foot is one of the most rewarding and uplifting activities you can do. Want to get out here but don't know how? We've packed up all the basics for you, and rolled them up together with some expert advice and a few ripping yarns. Whether you're starting out or getting ready for the next step, we want to share our experience with you, so your journey will be comfortable, safe and fun. Let us show you how you can enjoy it as much as we do. This highly approachable, informative and enjoyable guide is the perfect starting point for anyone who would like to give tramping a go....